de-escalate

police, particularly in Western jurisdictions at least,are trained to De-escalate force,to try and avoid using force wherever possible,

who are trained to deal with someone in a mental health emergency.They stabilize them, they de-escalate the situation,and they connect someone with the resources that they need,

than the military are.They're trained to think more, to try and De-escalate.So if you have these problems with police officers

Even after CBT, taking these steps isn’t easy in the grip of an attack.But with practice, these tools can both prevent and de-escalate attacks,and ultimately reduce the hold of panic on a person’s life.

to go out and use these self-defense techniques.I don't want any woman to have to de-escalate any violent situation.But for that to happen,