glutamate

disrupting the activity of neurotransmitters,like glutamate,endorphins,

Sodium, which is well-established as an essential part of our diet,and glutamate, a very common amino acidfound in numerous plant and animal proteins.

Meanwhile, the brain adapts to chronic alcohol consumption by reducing GABA,dopamine, and endorphin transmission, and enhancing glutamate activity.This means regular drinkers tend to be anxious, have trouble sleeping,

some news outlets jumped to proclaim that eating MSG could cause brain damage.Similarly, while some studies reported that excess glutamatecould lead to problems like Alzheimer’s,

and it doesn't work on serotonin.It works on glutamate, which is another neurotransmitter.And it's also repurposed.