restructuring

were systematically and, I would think, subconsciouslyrestructuring our languageto meet him at the birth of a word

consciously control breathing patterns.Next comes cognitive restructuring,which involves identifying and changing the thoughts

because they started to think about new projects,restructuring and so on.This resulted in additional freedom

And what goes on in your brain while you sleepis an intensely active period of restructuringthat's crucial for how our memory works.

all of which just goes to affirm the wisdom of the phrase, "Sleep on it."When you think about all the internal restructuringand forming of new connections that occurs while you slumber,